St James Karate

St James Karate lessons are closer than you may think.

Hello and thank you for visiting the United Studios Progressive Martial Arts website!

For well over 20 years, United Studios has developed into one of Long Island most well known Martial Arts Dojos. United Studios offers many programs that are crafted to meet each students level of fitness and desired results. We have two Martial Arts Training Facilities, one in Port Jefferson Station and one in Rocky Point. For those in St. James looking to improve fitness or self-defense skills for themselves or their child, consider the professional programs developed at United Studios Progressive Martial Arts!

When it comes to Fitness Kickboxing, there is no class quite like United Studios Fitness Kickboxing Classes. Whether you are a beginner or an advanced athlete, you will find that United Studios 90 Day Fitness Kickboxing Program can get you in shape, or improve upon your physical fitness while improving your self-defense. You can expect to burn around 800 calories per class, while enjoying yourself. Yes, it is possible to exercise and enjoy it! And don’t forget that while you are toning up muscle, you are also learning how to punch and kick to defend yourself. This 2 for 1 benefit is what makes United Studios Fitness Kickboxing classes a very effective alternative to a standard gym membership!

United Studios does also offer Adult Martial Arts classes.  If you are looking to develop a strong body and mind, consider our Adult Martial Arts training. Martial Arts develops your physical fitness, your self-defense and your mental fitness. Yes, it has been proven that martial Arts training improves focus, mental clarity and even stress reduction! As you advance physically through the ranks of Martial Arts, you will not only develop your physical and self-defense skills, but also your mentality towards life will be affected in a very positive way.

If you are looking to improve your MMA skills, we also offer MMA training for Long Islands Mixed Martial Arts fighters. Improve your Brazilian Jiu-Jitsu, your take-downs, submissions and more! Our MMA programs focus on the most vital aspects of being a good M.M.A fighter or just a student. Improving your strikes, your defense, your take-downs and of-course submissions!

Our Adult Grappling program incorporates Erik Paulson’s Combat Submission Wrestling (CSW) program, as we are a Certified Affiliate of the program. Our instructors have been trained by Eric Paulson himself!

And for our younger audience, we have the program that develops young children into smart and confident kids! United Studios Kids Karate classes are second to none. If your child is spending too much time on the couch playing video games or watching youtube, it’s time to get them back into the game! Our Kids Martial Arts classes help kids to be more active, several times a week! They will begin to develop socially, as well as physically and mentally. United Studios Kids Karate can help your child to be more confident when confronted by a bully in school, or to help others being bullied. Your child will learn to talk his way out of confrontation any way possible, but he or she will also be able to defend themselves successfully should the need arise!

For our Saint James residents looking for a close school to learn any of the above disciplines, consider United Studios. Learn Martial Arts from the best! United Studios is not a “cookie-cutter” martial arts training facility. You and your child are unique, and your training should be as well! Consider United Studios, if you’re really looking to improve your life, or the life of your child!

If you live in the California area please check out our affiliate locations www.westcoastmaa.com

St James Karate

St James Karate

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