United Studios is a Port Jeff Karate training center. We have been serving the Port Jeff community since 1993. Our Port Jeff Karate center offers both children and adult martial arts training, as well as Fitness Kickboxing and Yoga Tai-Chi.
Our Karate programs not only develop strength and endurance, they also help to develop a higher level of confidence and self esteem. This will be evident not only inside our training centers, but in your outside life as well! For our younger students, parents are very often surprised by the mental focus and discipline their children develop through our karate training and positive reinforcement methods. With United Studios Port Jeff karate training, you or your child can become very confident in any situation whether it be work, play or even self defense!
For those interested in more of a fitness style program, United Studios offers Fitness Kickboxing. Our Fitness Kickboxing instructors will keep you engaged, motivated and inspired to reach your fitness goals. All while having a good time! Our instructors will give you that personal trainer feel, without the personal trainer cost. Fitness Kickboxing has many benefits that include weight loss, full body toning, stress relief and even self defense.
United Studios Yoga Tai-Chi classes are a perfect blend of gentle posing, focused movements and controlled breathing. Yoga and Tai-Chi have long been employed by the Hindu and Chinese. Both utilize slow and graceful movements with controlled breathing to yield many benefits. Benefits include stress relief, pain relief and even increased self confidence. You will develop higher energy levels and even learn to improve your inner peace utilizing soft meditation and gentle stretches.
Come down to United Studios Port Jeff Karate and Martial Arts training center to get a free consult. We will discuss which programs would benefit you or your child most. We have over 20 years experience and our locations are extremely clean and professionally staffed. We are located in Port Jefferson station and look forward to the opportunity to serve more of our Port Jefferson Community!