Thanks for considering United Studios as your Martial Arts school. We have over 20 years experience serving the Mt. Sinai Martial Arts community. Our classes include Karate, Kickboxing, Mixed Martial Arts and Yoga Tai-Chi! We are conveniently located right in Port Jefferson station, next town over from Mt. Sinai.
United Studios offers Mixed Martial Arts (MMA) classes for both children and adults. We utilize the Kajukenbo system of Martial Arts. Kajukenbo mixes the styles of Kenpo, Karate, Judo-Jiu Jitsu and Boxing. Utilizing a diverse range of Martial Arts styles keeps our training exciting and gives our students a diverse range of techniques. The Martial Arts isn’t just about self-defense however. Our Martial Arts classes will give you or your child a high sense of pride and achievement. Stress relief, as well as confidence are other benefits to Karate and MMA training.
If you’re interested in some serious fat burning exercise, you may be interested in our Fitness Kickboxing classes. Our certified kickboxing coaches keep our students engaged and having fun while becoming more physically fit. Sometimes referred to as Bootcamp Kickboxing, our classes yield great results in a friendly and fun environment. Expensive personal trainers just tell you what exercises to do, our coaches work with you to reach your fitness goals.
If you’re looking for gentler and more spiritual exercises, why not come to our Yoga Tai-Chi classes. Yoga utilizes specific body poses and stretches to achieve muscle toning as well as stress relief. Tai-Chi consists of specific series of movements with controlled deep breathing. United Studios has developed a unique program that combines these two graceful disciplines into one. As you progress through our Yoga Tai-Chi classes, you will begin to feel more physically and mentally fit.
Visit United Studios in Port Jefferson Station for a free consult. From youths who need additional confidence or discipline, to adults looking to get a great workout. We look forward to serving more members of the Mt. Sinai community!