BJJ – Brazilian Jiu Jitsu

United Studios Progressive Martial Arts is proud to now offer a complete Brazilian Jiu-Jitsu Class. Our Martial Arts school has over 20 years of experience in the

long island black belt jiu jitsu chris lyon

Chris Lyon is a black belt in Jiu Jitsu under Marcelo Garcia

field of Martial Arts training! We are conveniently located in Port Jefferson Station NY. United Studios is a professional establishment with a friendly and clean environment. Our brand new Brazilian Jiu-Jitsu Program is led by our world class instructor Chris Lyon. Chris is well known in the BJJ community and is a Black Belt student of the World Famous Marcelo Garcia!

Our Martial Arts school really cares about our students and this is one of the reasons why more and more BJJ students recommend us to others. If you are in search for the perfect place to study BJJ, then United Studios Progressive Martial Arts is the best choice for you. Our staff is professional, inspiring and always upbeat. Our program is well organized and will help you get immediate results in developing or improving your BJJ game! Our jiu-jitsu rolling mats and training materials are kept clean and are always in great shape!

One of the best things about United Studios Progressive Martial Arts is that we focus on the change, growth and progress of all our Brazilian Jiu-Jitsu students. We guarantee your satisfaction!

What is Brazilian Jiu-Jitsu?

BJJ or Brazilian Jiu-Jitsu is centered around the concept that any person can effectively overcome a stronger and bigger assailant. BJJ teaches you to defeat your opponents by application of special techniques such as chokes or joint locks. There is no question why Brazilian Jiu-Jitsu is one of the most effective forms of Martial Arts. It is a self-defense system by which you can gain a physical advantage over your opponent or attacker, whether they are stronger or bigger than you!

Benefits of Brazilian Jiu-Jitsu Training

Brazilian Jiu-Jitsu is considered one of the most prevalent martial arts in the world! This martial art involves both offense and self-defense. Brazilian Jiu-Jitsu can help you improve your emotional and physical development. If you train in BJJ at United Studios, you will develop a new sense of self-confidence, discipline and respect.

Here are other benefits you will gain by training in Brazilian Jiu-Jitsu:

  • Brazilian Jiu-Jitsu can build World Class Athletes- Brazilian Jiu-Jitsu is not only a great exercise it also helps in the proper release of stress and can build incredible energy! BJJ helps in the improvement of flexibility, balance, timing and inner core strength. Brazilian Jiu-Jitsu increases your agility and lowers your reaction time.
  • Brazilian Jiu-Jitsu Builds Immense Self-Confidence- Self-confidence is a trait that can’t be handed out or given but it has to be earned from a positive environment. You have to get it from within yourself. Once you train Brazilian Jiu-Jitsu, your self-confidence will grow over time and you can improve skills to easily overcome any challenges on and off the mats.
  • Brazilian Jiu-Jitsu Improves Most Aspects of your Life- After a couple of weeks of Brazilian Jiu-Jitsu training, you will feel more focused and driven. This will help you to be better focused in all areas of your life! It is proven effective that regular training in Brazilian Jiu-Jitsu will teach you better self-discipline as well. It will also help change your outlook to be more energetic and positive.
  • Brazilian Jiu-Jitsu Can Improve your Body Fitness- Training in BJJ consists of hard and soft methods. When it comes to soft method, you will be focusing on your mind reflexes. Training your mind is very important since your mind is the key that gives the signal to your body. Once your mind is perfectly conditioned, you can perfectly execute the techniques that you have trained for so long. In terms of the hard method, you will be training for your body. The condition of your body is very important when it comes to fighting. You need to train your body on how to absorb the impacts of your opponent’s strike.

Who is Chris Lyon?

Chris Lyon BJJ Brazilian Jiu-Jitsu Long Island

Chris Lyon is a well decorated Long Island BJJ Instructor. Start your path of BJJ success at United Studios!

Chris Lyon is a black belt student of World Famous Marcelo Garcia who will pass his no-nonsense training skills on to his students. We are absolutely thrilled to have such a high level BJJ trainer at our facility! Chris has many medals and belts from his competition experience in the worldwide BJJ community. He is a true professional and an expert in all BJJ techniques. This is just one of the many reasons why all of his students really love to train with him.

Visit United Studios Progressive Martial Arts today!

Brazilian Jiu-Jitsu has already proven its effectiveness in terms of self-defense. From the UFC, Bellator and countless other Martial Arts promotional companies and competitions. Most martial artists around the world are using the techniques of this art. The Mixed Martial Art community has adopted many techniques from BJJ. You will find the techniques which are present in BJJ are very effective when it comes to fighting!

United Studios Progressive Martial Arts offers a free BJJ lesson, a free tour and your uniform is included when you decide to improve your BJJ game with us! Give us a call at (631) 331-0458.