Our Kids Martial Arts Programs give your child the skills necessary to improve their focus, self-confidence, discipline and respect. All while having fun in the process! Your child will become more physically fit and will be excited to set new goals and enjoy achieving them. For good character development and better self defense, have your child visit United Studios.
ADULT MARTIAL ARTS
Do you want to get in better shape, improve your focus and reduce the effects of stress? If so, United Studios Martial Arts is your solution. With over 20 years experience teaching Martial Arts, our classes can help you feel more confident and improve your overall health. Come to United Studios to develop your self-defense skills with those who’ve mastered them.
TOTAL BODY FITNESS
Looking for an alternative to following a trainer around a gym? Do you want something challenging and also fun? United Studios Total Body Fitness is a great way to get in shape and actually enjoy doing it! Whether you’re a beginner or advanced, our trainers can help you feel better, look better and even learn self defense techniques in the process!
Right here on Long Island, people are discovering the secrets of one of the world’s most proven and effective ground-fighting and self-defense martial art: Brazilian Jiu-Jitsu! And United Studios is now very proud to have Chris Lyon, a Black Belt BJJ Instructor training in our facility, right here in Port Jefferson Station! Chris has been training in Jiu-Jitsu for over 15+ years!
United Studios is wonderful. The staff and instructors are so caring and they have helped my son come out of his shell. We have been a part of the martial art family at United Studios for almost 4 years and can not believe the growth of our son. You are truly the best!
This is a great school. The instructors teach real Karate and expect good character from their students. My son has been going about 4 years and he loves the classes and all the instructors. This is the most professional school I have seen.
Love this place, Senseis and instructors are extremely knowledgeable and skilled. They stress to the students that hard work produces results.
United Studios is absolutely amazing! The teachers and the entire staff are extremely friendly. From the moment you walk into the dojo you feel the wonderful, positive energy from everyone. United Studios is more than a martial arts school, it is a family. We are honored to be part of the United Studios family and we highly recommend it. If you are looking for a martial arts school……look no further…..United Studios is the best!!
Cindy Kesler Roethel
I been training at united studios for a little over 8 months now and i love everyday i’m there.Its such a positive school with lots of energy.The instructors are the best.Many other schools are about how much money they can make off you but united studio is more of teaching those who want to learn and get fit. I see my self staying with this school because it feels like home. I feel like what i learned in 8 months exceeds my one year goal. Thank you united studios for such a great experience.
Established in 1993, by Richard Spatola and later co founded by Enzo Aliotta, United Studios Progressive Martial Arts of Port Jefferson Station and Rocky Point has become Long Island New York’s Premier Karate, Kickboxing, Mixed Martial Arts and Fitness Academy.
The world class instruction giving at United Studios PMA will ensure your progress, growth and success in the martial arts Guaranteed. United Studios PMA of Port Jefferson Station and Rocky Point NY is a Multi Martial Arts facility. The Kempo Jiu Jitsu Karate system of martial arts that we teach is based off the Kajukenbo method. It takes the best of Karate, Judo-Jiu Jitsu, Kenpo and Boxing. Students who are eager to learn the traditional roots of Karate will love this program.
United Studios Progressive Martial Arts has also easily adapted to modern day MMA (Mixed Martial Arts). We offer a full White to Black Belt ranking in Combat Submission Wrestling (CSW). CSW-MMA classes include Brazilian Jiu Jitsu, Mauy Thai Kickboxing, Western Boxing, Wrestling, Savate Kickboxing, Judo, Sambo and Shooto.
Next, is Long Island’s #1 Rated Fitness Kickboxing Program. If you are looking to shred fat, burn fat and lose weight then this program is for you. You’ll burn nearly 1,200 calories per workout which includes fitness kickboxing, bootcamp and cage fitness.
Private lesson training is offered in Shaolin Kung Fu, Tai Chi, Chi Kung, Weapons Training.
Lessons taught at United Studios PMA is much like Bruce Lee’s JEET KUNE DO Philosophy.
Using no way as way; having no limitation as limitation. – Bruce Lee
Whether it’s your goal for rapidly losing weight, building a firmer, fitter and healthier lifestyle or building unshakeable self confidence and self esteem while learning effective martial arts, United Studios PMA is the place for you.
When it comes to training children in the martial arts United Studios PMA has a superior Children’s Martial Arts program in the Port Jefferson Station NY and Rocky Point NY area . We literally wrote the book on it and now assist martial arts schools across the country with the best practices in running a children martial arts and character development program in their own martial arts school.
Adult Students who train at United Studios PMA of Port Jefferson Station or Rocky Point NY will learn NO NONSENSE Martial Arts for street self defense, fat burning high intensity Fitness for Weight Loss and of course unsurpassed strength and conditioning drills to keep you feeling young and alive. Adult students will leave each class more empowered.
Our Proven track record has already changed thousands of lives with our “Guaranteed” Proven Success Training Systems.
Learn more by filling out our contact form and gain access into your scheduling your first lesson.